Please take a moment to review Hachette Book Group's updated Privacy Policy: read the updated policy here.

The Biology of Success

The Biology of Success

Dr. Bob’s message is simple: The better your mood, the more successful you can — and will — be. To help the reader create mental energy and positive thought, Dr. Bob gets down to basics, explaining:

1. What to eat (and when to eat it) 2. How to determine the right exercise — and the right amount of exercise — for you 3. The importance of sleep and other physical rest 4. How to improve your mood by reshaping and improving your immediate surroundings 5. Tricks for better focusing your energy

Filled with useful and inspiring examples from Dr. Arnot’s own energy-charged life, as well as the secrets of some of the most successful people of our time, The Biology of Success will help thousands of readers achieve their goals by fundamentally changing the way their brain functions.
Read More

Genre: Mind, Body, Spirit / Health & Fitness / Healthy Living

On Sale: January 4th 2001

Price: $17.99 / $22.99 (CAD)

Page Count: 288

ISBN-13: 9780316051293

What's Inside

Read More Read Less

Reader Reviews